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Handling Cold Feet: Overcoming Pre-Wedding Jitters and Anxiety

Writer's picture: Janelle HuntJanelle Hunt

Hey there, lovebird!


So, you've decided to say "I do" and embark on the adventure of a lifetime with your soulmate, huh? Well, congratulations on that! But, with all those wedding preparations and the looming pressure to create the perfect day, it's no surprise that you might be feeling a little jittery. In fact, if you weren't at least a tad nervous, I'd be concerned you were a robot or worse, a wedding planner in disguise! Now, let's get down to business and talk about those pesky pre-wedding jitters. Cold feet? Psh, we're about to turn them into warm, fuzzy slippers of confidence.

First things first - you're not alone. Like, seriously. Every single person who has ever decided to tie the knot has felt that creeping sensation of doubt at some point. It's like a rite of passage, only less exciting than a bachelorette party and less painful than a Brazilian wax.

But why, you ask, are you feeling this way? Well, it could be anything from stressing over the seating chart (Aunt Linda, why do you have to feud with everyone?) to the crushing realization that you've picked the wrong shade of mauve for the linens. However, at the root of it all, it's just plain old fear of the unknown. And we're about to banish that fear to the land of forgotten dance moves and discarded wedding favors.

So, how do you kick those jitters to the curb? The secret is to remember that this day is about YOU and your soon-to-be spouse. While you might be tempted to focus on the 1001 things that could go wrong, try to center your thoughts on the reasons you fell in love in the first place. Whether it's their infectious laugh or the way they always know how to cheer you up after a long day, focus on the love that's bringing you together.

Another helpful tip? Ditch the idea of perfection. Yes, you heard me. Your wedding day might be one of the most important days of your life, but it doesn't have to be flawless. In fact, some of the best memories are made when things don't go exactly as planned. So, when your DJ accidentally plays "Baby Shark" during your first dance, just laugh it off and bust a move. Trust me, your guests will get a good laugh.

Finally, make sure you surround yourself with a supportive tribe. Your friends and family are there to cheer you on and help you navigate the wild world of wedding planning. Lean on them when things get tough, and don't be afraid to delegate tasks. After all, that's what bridesmaids and groomsmen are for, right?

In the end, remember that your wedding day is just one day in the grand scheme of your life together. The real magic happens in the days, months, and years that follow. So, take a deep breath, shake off those cold feet, and get ready to walk down the aisle with the confidence of a runway model. You've got this!

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